SONLIGHT HEALTH & WELLNESS
FALL IMMUNITY PACKAGE
Ahh the beauty of fall. But as the seasons change so can our bodies, that's why I put together the Fall Immunity Package to help boost your wellness into Fall the natural way.
This package includes a 90 minute massage session of your choice, organic CBD oil upgrade and a two ounce package of my best selling Elderberry ImmuniTea.
A thorough, grounding session that allows your body and mind to sink into a restful state. Specific areas of tension receive extra care and deeper pressure to get your body moving more freely the next day. Available in 60, 90 or 120 minute sessions.
Adding CBD oil will help soothe muscle fatigue and nourish your skin.
TRADITIONAL THAI YOGA MASSAGE
Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. Benefits of Thai Massage include lowering stress, boosting energy, improved blood flow, increasing mobility, detoxification, and improving athletic performance. Available in 90 minute or 120 minute durations to ensure adequate time for full effectiveness of this treatment. Can be done traditionally with a Thai floor mat or on the table, whichever you prefer.
Cupping is a therapy using cups of various shapes and sizes to significantly increase blood flow in the body. This session pulls stagnant blood and toxins to the surface so that our body's lymphatic system can release them. There is no pain associated with cupping. This is a very effective but also relaxing therapy which includes a full body massage within the 60 minute cupping session.
THE SONLIGHT MASSAGE
My signature massage session available in 60, 90, or 120 minute durations. This unique massage incorporates elements of Thai Yoga Massage, Swedish, Deep Tissue or other modalities that are suited to each client. I assess each client's individual needs in alignment with your desired outcome, and may introduce other modalities of benefit at no additional charge. This massage may use soft to firm pressure to promote relaxation, ease muscle tension, improve blood flow, detoxify, and create other health benefits. I use only high-quality organic massage oils, lotions, and botanicals.
FOCUSED DEEP TISSUE
This session is all about deep, focused work on targeted muscles, fascia, and connective tissue. Deep tissue massage is not solely about the firmness or strength of the massage, but it's focused work on deeper layers of muscle structures and tissues. These sessions are designed to target work on particular issues or muscle groups.
THERAPEUTIC CBD MASSAGE
Experience deep and therapeutic healing and relaxation in a session that uses high-quality organic oil. Our system is responsible for keeping our body in homeostasis, in balance. Benefits of this massage include enhancing relaxation, promoting positive energy and balance in the body, elevates mood, relieves tension, and great for skin! Highly therapeutic for many common issues from arthritis to athletic overexertion to straining office work. Can be done as a standalone session, book here. Or we can include organic oil to any other appointment type for a charge of $20.
HEAD, NECK & SHOULDER BLISS
Treat yourself to deep relaxation in this session that focuses on the head, neck and shoulders with a warm herbal foot wrap. In addition to being an area where many people hold their stress, technology, office work and poor posture can create tension and imbalance in this very important region of our bodies.
Organic CBD oil can be added for $20 (you keep the remainder of the bottle).