Meal Prep Monday: Simple Black Bean Dip
Experience Sonlight Wellness
Founded in Colorado - Sonlight Wellness focuses on whole body health through massage therapy and nutrition + wellness coaching.
In an age where the world moves faster than ever, and stress, preventable disease and unhealthy habits are on the rise, we must remember to slow down and take care of ourselves.
I started this company with the dream of creating a movement of positive and collective health change through natural and integrative practices. My goal is to help create meaningful and lasting change for my clients.
I look forward to getting to know you!
50% Off Your First Massage Service
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"Erik is such a kind, patient and empathetic coach. He helped me breakthrough my excuses and together we brainstormed and put together a plan of action. Something that kept falling through the cracks in my life. I felt lighter after each session and my overwhelm subsided. Thank you Erik for your warmth and knowledge!"