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Sonlight Health and Wellness Massage and Nutritional Coaching


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Sonlight Health and Wellness Nutritional Coaching

Health Coaching and
Personal Training

Available Worldwide

(in-person and online) 

Sonlight Health and Wellness Massage Therapy

Massage Therapy

Serving Broad Denver Metro 

(in-person only)

Sonlight Health and Welless Wellness Coaching

Experience Sonlight Wellness

Founded in Colorado - Sonlight Wellness focuses on whole body health through massage therapy and wellness coaching.

In an age where the world moves faster than ever, and stress, preventable disease and unhealthy habits are on the rise, we must remember to slow down and take care of ourselves. 

I started this company with the dream of creating a movement of positive and collective health change through natural and integrative practices. My goal is to help create meaningful and lasting change for my clients.

I look forward to getting to know you!

Sonlight Health and Wellness Thai Yoga Massage
$20 Off Your First Massage Service

Enter your name and email here and receive your discount code.

Your discount code is SONLIGHT20    Complete your booking here

About Erik Meister

After 5 years as a U.S. Marine, and 15 years in the corporate world, Erik answered the call to follow his passion for helping others through bodywork and wellness coaching. Now his own transformation is changing lives through Sonlight Health and Wellness.

What People Say

"Erik is such a kind, patient and empathetic coach. He helped me breakthrough my excuses and together we brainstormed and put together a plan of action. Something that kept falling through the cracks in my life. I felt lighter after each session and my overwhelm subsided. Thank you Erik for your warmth and knowledge!"


Healthy Woman

 Complimentary Health Coaching Consultation

Read The Sonlight Log
Image by Lili Popper
Give the gift of wellness to your friends and family.
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